Weekly Tennis Schedule

Monday January 15th

Gate City Division 2 Practice  10:30 am-12:00 pm (RSVP ONLINE)

High Performance 12 pm- 130 pm(Age 11-18)

 

Tuesday January 16th

Gate City Division 3 Practice 9:00 am- 10:30 am(RSVP ONLINE)

Live Ball Drill all levels 12 pm-1 pm.(RSVP ONLINE)

First Strike Junior Program Orange Ball 3:45 pm-4:45 pm(Age 8-11)

Junior Elite Juniors 4:30 pm-6:00 pm (Age 9-12)

 

Wednesday January 17th

Ladies Fast Feeds (3.5, 4.0, 4.5) 9:00 am- 10:30 am(RSVP ONLINE)

Volley Hour 12 pm-1 pm all levels( RSVP ONLINE)

First Strike Junior Program Red Ball 1  3:45 pm-4:45 pm (Age 5-8)

First Strike Junior Program Red Ball 2  3:45 pm-4:45 pm ( Age 5-8)

High Performance Juniors 430 pm-6 pm (Age 11-18)

 

Thursday January 18th

Stroke of the week Forehand and Drop Shot. 9:30 am-10:30 am (RSVP ONLINE)

Junior Elite  4:30 pm-6:00 pm (Age 9-12)

 
Friday January 19th
Gate City Division 1 Practice 9:00 am- 10:30 am(RSVP ONLINE)

Mixed Doubles night 6:30 pm-8:00 pm (RSVP ONLINE)

 

Saturday January 20th
Cardio: 7:45 am- 9:00 am.  (RSVP ONLINE)

Men’s Quads 9:00 am-10:30 am (RSVP ONLINE)
Men’s  Clinic 10:30 am- 12:00 pm (RSVP ONLINE)

​​​​​​​Ladies Quads 12 pm-2 pm (RSVP ONLINE)

 Hope to see you on the courts!
Thanks,

Clayton Langheim